Progress your Handstand | Frogstand to Handstand Tutorial

Progress your Handstand | Frogstand to Handstand Tutorial

Welcome to Become Calisthenics. This video will teaches how to go from a frogstand to handstand. The frog stand to handstand is the most basic hand balancing exercise. It builds a great foundation of strength and stability in your wrists, forearms, shoulders and upper back, while simultaneously teaching you how to balance on your hands and go into a handstand.

If you're a beginner looking to learn how to handstand, the frogstand to handstand is where to start. It's a great introduction to hand balancing. I hope the video is helpful for you. Feel free to leave comments if you have any questions. And don't forget to like and subscribe!

Dont forget to Subscribe for more cool crushing workouts and exercise!

Follow my Instagram: https://www.instagram.com/ahmad_mufasaa/
⇨ ⇨ ⇨ CREDIT ⇦ ⇦ ⇦
https://www.youtube.com/watch?v=pymYbccrT8c

Видео Progress your Handstand | Frogstand to Handstand Tutorial канала Become Calisthenics