I Learned The Frog Stand to Handstand In 374 Days

After over a year of grind, I FINALLY taught myself how to frog stand to handstand.

The Frog stand to handstand (or Crow-Handstand for all you yoga peeps) has been a mission of mine for a long time, and this video captures exactly how I managed to get there.

If you want to check out my full handstand journey in more detail, you can check that out here:

https://youtube.com/playlist?list=PLXo5nmHElORHE5hvlNNg_CfpXH-Tgobec
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Recovery is King! Grab some Whey Protein:
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Calisthenics or Callus-thenics? Manage your calluses with this hand cream:
https://locally.link/xrM6

Need help with skills? Try using Resistance Bands:
https://locally.link/sTNQ

Take your calisthenics game to the next level with:
- Gymnastics rings: https://locally.link/n34D

- Weighted Vest: https://locally.link/Oq0M

- Dip Belt: https://locally.link/qGuP
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Get the camouflage gear out and stalk me on Instagram:
@andrewalinda
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cali to the crowd™ is a vlog to help inspire action and to democratise calisthenics and fitness for people at all fitness levels

Видео I Learned The Frog Stand to Handstand In 374 Days канала Andrew Alinda