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10 Frogstand Variations [TRY THESE] // School of Calisthenics

We love frogstands and no one has more fun with frogstands than Coach Georgie. She has got 10 frogstand variation for you to have a play with. Each one gets progressively harder so work carefully to find your level and make sure you've done some movement preparation and warmed up effectively before attempting the first one.

Let us know which was the hardest one you managed and which one you found the most fun or LOVED the most in the comments!

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29 октября 2019 г. 19:55:50
00:08:21
Яндекс.Метрика