Quick And Easy Wrist Warm Up
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› Calisthenics, Flexibility & Handstand Training For Adults
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📩 𝘾𝙤𝙣𝙩𝙖𝙘𝙩 𝙛𝙤𝙧 𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙄𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨
↳ sid@gymmove.fit
This video goes through a very simple yet effective warm up for your wrists - that can be used for all upper body training including strength and handstands.
Thanks for watching and see you in the next video!
Видео Quick And Easy Wrist Warm Up канала Sid Paulson
› Calisthenics, Flexibility & Handstand Training For Adults
Membership App: https://www.sidpaulson.com/app
Coaching: https://www.sidpaulson.com/online-coaching
Programs: https://www.sidpaulson.com/programs
📱Connect with me & Join my tribe ⤵
Facebook Group: https://www.facebook.com/groups/sidinnercircle
Instagram: https://www.instagram.com/sidpaulson1/
Telegram: https://t.me/+kiEUZ40muhlkMWJk
📩 𝘾𝙤𝙣𝙩𝙖𝙘𝙩 𝙛𝙤𝙧 𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙄𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨
↳ sid@gymmove.fit
This video goes through a very simple yet effective warm up for your wrists - that can be used for all upper body training including strength and handstands.
Thanks for watching and see you in the next video!
Видео Quick And Easy Wrist Warm Up канала Sid Paulson
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