Try the Straddle Jefferson Curl to get started with pancake training!
Видео Try the Straddle Jefferson Curl to get started with pancake training! канала Sid Paulson
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Who has the best backpack dance? // VLOG 04![My Trampoline Warm-up [4/7]](https://i.ytimg.com/vi/KLebAlorzpg/default.jpg)
My Trampoline Warm-up [4/7]
New Training Equipment!? // VLOG 03
Gymnastics Workout Ι VLOG 2 Ι Back in the gym after Christmas!!
20 Min Mobility Routine (FOLLOW ALONG)
Gymnastics Strength Training Ι VLOG 1 **HOME WORKOUT**
The Best Pancake Stretch (only one needed)
Preventing and Treating injuries? // VLOG 01
Interview With Flexibility Research (Dan Zandt)
Stall bar Inlocate Challenge 😏
How to find balance in the wall handstand!?
Speed Up Your Pancake Progress with these 3 Tips!
Try these variations of the tailors pose for strong and flexible adductors!🔥
The BEST Pancake stretch Ι My favorite Pancake progression!!
Advanced Lower Body - Flexibility Workout 🤛
Horse Stance Squats for Side Splits and strong Adductors!
Need some Workout Motivation?! Watch this video!!
The cure for tight hamstrings? #hamstrings #hamstringstretch
Bodyweight Training Motivation Ι GST workout!!
Brommagymnasterna Promo #1
Wrist routine for STRONG and FLEXIBLE wrists!