Absolute body control is the goal 🔥
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Unpacking the minimalist gym 🤩
I had to bend over backwards to get this shot 😆🤪 Literally, because.. duh!
Look mom, I can do no hands 🙌🤪
Full handstand bend circle 🔥 Transitions between the back bends and side bends are 🥵
Who’s up for the challenge!? Tag someone, or give it a go yourself 🔥💪
Macaco ➡️ Backflip🔥 One of many roads to get the backflip!
Cause ping pong tables need some love too 😜
One arm handstand press to hollowback/Mexican handstand 💪
Flying handstand push-up 💪🔥
Playing around with one arm handstand moves 😊
POP POP!! Went on a parkour sesh with @thejasonpaul and @softacroaaron and this one popped out💪
Bodyweight Arnold Press 💪🤪 The advanced way to build more shoulder strength 🔥
Working out while travelling with @movement_made minimal training equipment 🔥
Trying to keep that 7 position throughout the handstand push-up 😤 Not perfect, but very challenging
New idea for weighted dips? 😆 Minimalist Gym rings and MultiStrap as weight belt 👌🏼
I’m a movement athlete 💪
Minimalist travel gym & workout
Who else is working on handstands and loving it?🤩 In case you’re wondering how it feels
From my recent backflip tutorial - The full tutorial and program + about 100 drills 🔥
This is what I do 💪 How would you describe it?🤔