Flying handstand push-up 💪🔥
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I had to bend over backwards to get this shot 😆🤪 Literally, because.. duh!Look mom, I can do no hands 🙌🤪Full handstand bend circle 🔥 Transitions between the back bends and side bends are 🥵Who’s up for the challenge!? Tag someone, or give it a go yourself 🔥💪Macaco ➡️ Backflip🔥 One of many roads to get the backflip!Cause ping pong tables need some love too 😜One arm handstand press to hollowback/Mexican handstand 💪Playing around with one arm handstand moves 😊Absolute body control is the goal 🔥POP POP!! Went on a parkour sesh with @thejasonpaul and @softacroaaron and this one popped out💪Bodyweight Arnold Press 💪🤪 The advanced way to build more shoulder strength 🔥Working out while travelling with @movement_made minimal training equipment 🔥Trying to keep that 7 position throughout the handstand push-up 😤 Not perfect, but very challengingNew idea for weighted dips? 😆 Minimalist Gym rings and MultiStrap as weight belt 👌🏼I’m a movement athlete 💪Minimalist travel gym & workoutWho else is working on handstands and loving it?🤩 In case you’re wondering how it feelsFrom my recent backflip tutorial - The full tutorial and program + about 100 drills 🔥This is what I do 💪 How would you describe it?🤔Jedi mind tricks with the crew 🔥 1st day of the @movement_made world tour 💪