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Bodyweight Arnold Press 💪🤪 The advanced way to build more shoulder strength 🔥

Bodyweight Arnold Press 💪🤪 For the advanced practitioners, this is a great way of building more shoulder strength once deep handstand push-ups is not a challenge anymore 🔥 Wrapping your legs around the straps will remove much of the need for balance and technique so you can focus more on building strength 💪

Minimalist gym rings from @movement_made 🌲

Видео Bodyweight Arnold Press 💪🤪 The advanced way to build more shoulder strength 🔥 канала Sondre Berg
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1 августа 2023 г. 19:06:30
00:00:12
Sondre Berg
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