Yoga For When You’re In Love

Have you fallen in love? 🥰♥️🌙🪐
Here are some yoga poses to help support you in ways you never knew you needed while sharing space with someone else.

It’s important to ground yourself and fill your cup so that you can show up and show out for your partner.

Connecting with your body through hugs, self massages and gentle sways reminds you of how special and worthy you are of feeling good and loved.

Releasing tension within the hips allows you to release and old stagnant emotions and anger built up from the past creating space for new beginnings and passion to flow.

Releasing tension within the chest and upper back opens your heart for endless possibilities, offering compassion and understanding while recognizing this as well.

I hope that no matter what you always make time for you so that you can continue to hold space for others as well ♥️

Видео Yoga For When You’re In Love канала Yoga With Bird