FULL PLANCHE Progression - 7 months

Here a timeline of my progress:

00:30 - first tuck
01:45 - first adv tuck attempt
04:25 - first adv tuck
10:08 - first one leg attempt
19:06 - first straddle with little bent
21:55 - straddle with lockout elbows but not for all the hold
29:00 - adv tuck 26s
32:50 - first straddle proper form 7s
33:15 - first one leg on floor 12s
34:46 - first straddle on floor
35:15 - first full attempt
37:03 - little regress due to a little wrist injury
37:53 - start full planche training
41:45 - first half full lay attempt (fail)
47:27 - first full planche little hold (very imperfect)
52:38 - straddle planche 12s
54:04 - first full planche
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Видео FULL PLANCHE Progression - 7 months канала Stefano Ravarino