MEAL PREP FOR BOOTY GAINS🍑*foods that make your booty grow!* baked feta, anabolic frenchtoast +more!
In this video I show you exactly how I prep my meals for the week – breakfast, lunch and dinner. This is what I eat to achieve that lean, defined look, while trying to grow my glutes/strength train! If you want more videos like this – please hit that like button and make sure you have your notification bell set to ‘all’ so you never miss a video from me ^_^!
Honey Garlic Chicken: https://pin.it/6FpzBnf
T I M E S T A M P S
0:00-0:23 Baked Feta Pasta
2:02-3:52 Honey Garlic Chicken StirFry
3:52-6:22 Anabolic French Toast
6:23-7:27 A Whole Day Of Eating
---
I would really appreciate if you would leave a like/comment to show your support xo Subscribe to see more videos! Feel free to suggest any challenges/videos you want me to try down below!
#MealPrep #WeightGainMealPrep #SlimThickMealPrep
----
♡ C O N T A C T M E
Instagram: sheaa.butterr https://www.instagram.com/sheaa.butterr/?hl=en
Twitter: Sheaabutterrxo
Business Inquiries: buttershayy@gmail.com
Poshmark: https://poshmark.ca/closet/sheaa_butterr [Selling My Gently Used Activewear/Clothes]
♡ D I S C O U N T C O D E S
If you do use my code – thank you so much, I love and appreciate you xo!
FROST FIT: Use code ‘Shayy.Butter’ for 15% off. Shop here: https://frostfitcollection.com/
DIAMODA JEWLERY: Use code ‘SHAYY’ for 10% off ALREADY DISCOUNTED %50 off items. Shop here: https://www.diamoda.com/
FILIPPO LORETI: use code ‘SHAYY15’for 15% off items. Shop here: https://shop.filippoloreti.com/
NEPOAGYM ACTIVEWEAR: Shop here: https://www.nepoagymwomen.com/
SHAYY 6 (6% off your order over 3 items)
SHAYY 8 (8% off your order over 5 items)
SHAYY 10 (10% off your order for 7 items)
TEAMI BLENDS: SHEABUTTER20 [20% OFF] Shop here: https://www.teamiblends.com/
♡ F A V O U R I T E S
Editing Program: Wondershare Filmora Version X
Track: Vosai - Young & Wild & Free [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/mJaZAEPB20U
Free Download / Stream: http://ncs.io/YoungWildFree
♡ C H A L L E N G ES
I walked 7 MILES EVERYDAY for 2 WEEKS wearing a WAIST TRAINER | BEFORE + AFTER RESULTS *Im shook* https://www.youtube.com/watch?v=xE7bf0lB0sc&t=1s
I drank APPLE CIDER VINEGAR everyday for a WEEK for WEIGHT LOSS | BEFORE & AFTER RESULTS + RECIPES https://www.youtube.com/watch?v=r5HGYODMD-o&t=1s
ABS IN ONE WEEK?! CHLOE TING, NATACHA OCÉANE, HEATHER ROBERTSON + MORE | BEFORE + AFTER RESULTS https://www.youtube.com/watch?v=xc0Qhr1MLZw&t=1s
i tried the @Chloe Ting 2 week ab shred challenge | MEALS INCLUDED + BEFORE & AFTER PROGRESS https://www.youtube.com/watch?v=GYqWKQyBDnY&t=3s
i drank a GALLON of water every day for a WEEK | WEIGHTLOSS? CLEAR SKIN? DIGESTION? ENERGY? https://www.youtube.com/watch?v=0DbgQD5Ttyw
ABS IN TWO WEEKS?! | i tried chloe tings 2 week shred program AND IM SHOOK!@Chloe Ting https://www.youtube.com/watch?v=CcaLdZuqNYg&t=204s
Видео MEAL PREP FOR BOOTY GAINS🍑*foods that make your booty grow!* baked feta, anabolic frenchtoast +more! канала Shayy Butter
Honey Garlic Chicken: https://pin.it/6FpzBnf
T I M E S T A M P S
0:00-0:23 Baked Feta Pasta
2:02-3:52 Honey Garlic Chicken StirFry
3:52-6:22 Anabolic French Toast
6:23-7:27 A Whole Day Of Eating
---
I would really appreciate if you would leave a like/comment to show your support xo Subscribe to see more videos! Feel free to suggest any challenges/videos you want me to try down below!
#MealPrep #WeightGainMealPrep #SlimThickMealPrep
----
♡ C O N T A C T M E
Instagram: sheaa.butterr https://www.instagram.com/sheaa.butterr/?hl=en
Twitter: Sheaabutterrxo
Business Inquiries: buttershayy@gmail.com
Poshmark: https://poshmark.ca/closet/sheaa_butterr [Selling My Gently Used Activewear/Clothes]
♡ D I S C O U N T C O D E S
If you do use my code – thank you so much, I love and appreciate you xo!
FROST FIT: Use code ‘Shayy.Butter’ for 15% off. Shop here: https://frostfitcollection.com/
DIAMODA JEWLERY: Use code ‘SHAYY’ for 10% off ALREADY DISCOUNTED %50 off items. Shop here: https://www.diamoda.com/
FILIPPO LORETI: use code ‘SHAYY15’for 15% off items. Shop here: https://shop.filippoloreti.com/
NEPOAGYM ACTIVEWEAR: Shop here: https://www.nepoagymwomen.com/
SHAYY 6 (6% off your order over 3 items)
SHAYY 8 (8% off your order over 5 items)
SHAYY 10 (10% off your order for 7 items)
TEAMI BLENDS: SHEABUTTER20 [20% OFF] Shop here: https://www.teamiblends.com/
♡ F A V O U R I T E S
Editing Program: Wondershare Filmora Version X
Track: Vosai - Young & Wild & Free [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/mJaZAEPB20U
Free Download / Stream: http://ncs.io/YoungWildFree
♡ C H A L L E N G ES
I walked 7 MILES EVERYDAY for 2 WEEKS wearing a WAIST TRAINER | BEFORE + AFTER RESULTS *Im shook* https://www.youtube.com/watch?v=xE7bf0lB0sc&t=1s
I drank APPLE CIDER VINEGAR everyday for a WEEK for WEIGHT LOSS | BEFORE & AFTER RESULTS + RECIPES https://www.youtube.com/watch?v=r5HGYODMD-o&t=1s
ABS IN ONE WEEK?! CHLOE TING, NATACHA OCÉANE, HEATHER ROBERTSON + MORE | BEFORE + AFTER RESULTS https://www.youtube.com/watch?v=xc0Qhr1MLZw&t=1s
i tried the @Chloe Ting 2 week ab shred challenge | MEALS INCLUDED + BEFORE & AFTER PROGRESS https://www.youtube.com/watch?v=GYqWKQyBDnY&t=3s
i drank a GALLON of water every day for a WEEK | WEIGHTLOSS? CLEAR SKIN? DIGESTION? ENERGY? https://www.youtube.com/watch?v=0DbgQD5Ttyw
ABS IN TWO WEEKS?! | i tried chloe tings 2 week shred program AND IM SHOOK!@Chloe Ting https://www.youtube.com/watch?v=CcaLdZuqNYg&t=204s
Видео MEAL PREP FOR BOOTY GAINS🍑*foods that make your booty grow!* baked feta, anabolic frenchtoast +more! канала Shayy Butter
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![SHOWER ROUTINE + BOYCARE 🚿 💕](https://i.ytimg.com/vi/KS1wLZCG5OQ/default.jpg)
![Merry Christmas & Seasons Greetings #christmas #christmasdecoration #santa](https://i.ytimg.com/vi/-RcnT0Uk3ko/default.jpg)
![*what i eat in a day* 🥪🍓 comparing CALORIES for WEIGHTLOSS *caloric deficit* ft.@fitwithliz](https://i.ytimg.com/vi/a1ZjJY_1Jvo/default.jpg)
![what i eat for ibs + bloating 🍉 🧇 🍓 ; *low FODMAP, gluten free, elimination diet food diary * 🥗](https://i.ytimg.com/vi/bjXfhjriWss/default.jpg)
![I tried @KrissyCelaa 's @evolveyou1470 app & here is my review! #evolveyou #krissycela #review](https://i.ytimg.com/vi/bJ76v8z-qR0/default.jpg)
![GOOD PROTEIN REVIEW 🌱; *THE* BEST PLANT PROTEIN POWDER IVE TASTED *vegan, gluten free & probiotics*](https://i.ytimg.com/vi/Pp6WtFZxcoI/default.jpg)
![FIXING MY RELATIONSHIP WITH FOOD // A WEEK OF WORKOUTS + MEALS 🎃🥧 *comfort food, wine & yummy meals*](https://i.ytimg.com/vi/uDLQb26-yZw/default.jpg)
![HOW TO LEVEL UP FOR 2023 ; vision board, setting goals &intentions, how to glow up & gain confidence](https://i.ytimg.com/vi/vs-DGk8Kb5k/default.jpg)
![WHAT I EAT IN A DAY🍓🍉 *healthy + balanced* | 1400 CALORIE BASED](https://i.ytimg.com/vi/HZjIG-0KDj0/default.jpg)
![POV: getting ready to see your gym crush(es) #shorts #youtubeshorts](https://i.ytimg.com/vi/ZRjTwN6AwqE/default.jpg)
![PRIDE PARADE 2023 🦄 ✨ 🌈 #pridemonth #pride #prideparade](https://i.ytimg.com/vi/x5HxhnGeUUo/default.jpg)
![i tried creatine for 60 days: my results *muscle gain, bloating, water weight, hair loss, energy*](https://i.ytimg.com/vi/QJalNQQ2v0I/default.jpg)
![FITGIRL SUMMER FITNESS VLOG 🍉🌞✨ workouts, meditation, feeling good mentally *and* physically!](https://i.ytimg.com/vi/gExKNbghYaQ/default.jpg)
!["THAT GIRL" MORNING ROUTINE *healthy habits, productivity, how to form a morning routine & more*](https://i.ytimg.com/vi/9U30iXnCP50/default.jpg)
![MR LONDON APP WALKTHROUGH + REVIEW 📱 ; *is it worth it?* @MrLondonTV](https://i.ytimg.com/vi/WiQU3CPLvUw/default.jpg)
![TULIP FESTIVAL 2024 🌷 ✨ #shorts #tulips #tulipseason](https://i.ytimg.com/vi/YQVFBJi2mFI/default.jpg)
![turning Myself into #brideoffrankenstein 💚⚠️ #halloween #halloweenmakeup #halloweenmakeuplook](https://i.ytimg.com/vi/I9Eaizn9qt4/default.jpg)
![i gained *EVEN MORE* weight ✨what i eat in a week✨ *non restrictive, intuitive + balanced* 🍉🥨🥭](https://i.ytimg.com/vi/HCtHuUvCd-c/default.jpg)
![pov:youre in a slump. hitting reset, how im staying healthy+motivated in 2023, meal prep routine etc](https://i.ytimg.com/vi/K8gQ1RxFtok/default.jpg)
![New Car Wash - 2023 HYUNDAI PREFERRED MODEL #shorts #carwash #newcar](https://i.ytimg.com/vi/BYHlk8Gz26c/default.jpg)