# Sleep #睡眠問題

余醫生跟您談談睡眠的問題。睡眠對我們有多重要？一般人需要幾個小時睡眠才健康？小孩需要幾小時睡眠？缺乏睡眠會導致疾病？
Dr. Yue talks to you about sleep problems. How important is sleep to us? How many hours of sleep to be healthy for adult? How many hours the child sleep need? that lacks sleep will cause disease?

一位76歲的醫生經歷30年的醫學臨床研究，是如何找到關鍵之鑰，而開啟細胞之門逆轉你所不知的慢性疾病及糖尿病
A 76 yeas old doctor who has undergone 30 years of medical clinical research is how to find the key to unlocking the cell door and reversing so many chronic diseases and diabetes that you don't know.
各位好朋友，我們的Youtube 頻道將會推出一系列視頻及影片，新的健康飲食型態/生活型態/及身心靈健康的企劃想分享給大家，每週四或五晚上7:00PM-8:00PM視頻上傳，也請訂閱我們的頻道！！謝謝！
Dear friends, our Youtube channel will launch a series of videos and videos. The new healthy eating style/lifestyle/physical and mental health plan is to be shared with everyone, every Thursday or Friday night 7:00PM-8:00PM Video upload, please also subscribe to our channel! ! Thank you!

有興趣的朋友請幫我們按讚，分享及訂閱。 謝謝！
Interested friends please give us thumb up, share and subscribe. Thank you!
https://www.youtube.com/channel/UCgJK...
https://cirqlifebeauty.com/
https://www.facebook.com/cirqlife/

Видео # Sleep #睡眠問題 канала Dr. Sam Yue 余啓宸醫生