4-Week Sit-Up Beginner CHALLENGE

BURN BELLY FAT with this Challenge in 4 weeks!

DETAILS BELOW!

Do you want to know how to make sit-ups even harder on the abs and burn more fat? Add a stand up! The incorporation of this lower body move will do the trick!

Tip: engage your core suuuuper tight as you get ready to stand up. Try it out and let me know how you like it!! ❤️

If you are intermediate or advanced, just do more reps!

Let's connect on Instagram (https://www.instagram.com/royaldreamfit/) and tell me your results!

CREDIT: JAIME FOK
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Видео 4-Week Sit-Up Beginner CHALLENGE канала RoyalDream Fit