Ab Workout for Women at Home with @jaimefok

Try this AB WORKOUT FOR WOMEN AT HOME!

Only 5 moves!
1️⃣ Plank Twists
2️⃣ Side Plank - Up & Down
3️⃣ Alternating V-Ups
4️⃣ Flutter Kicks
5️⃣ Sit Ups

Try 20 REPS for 3 SETS!
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//MORE VIDEOS//
2 MIN ABS WORKOUT : https://youtu.be/2QPCB8D5Tzc
Easy Tips to Lose Belly Fat: https://youtu.be/gHio6OIxl4o
Crazy Flexibility - Girls' Edition: https://youtu.be/dPlNEEd2wsc

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Видео Ab Workout for Women at Home with @jaimefok канала RoyalDream Fit