Paraplegic Working Out in a Wheelchair: Cardio - How to Do Battle Ropes

Website: WheelchairDNA.com
Instagram: @CosmoCantDie

In this video, I show you how to do my favorite and only cardio exercise, which is battle ropes - I call them ropes.
It's simple, really, but seeing how to get them out and put them away is nice.

When using the ropes, either have a friend hold you back, put on your breaks, or do what I did and put dumbbells in front of your wheels.

Видео Paraplegic Working Out in a Wheelchair: Cardio - How to Do Battle Ropes канала WheelchairDNA