Paraplegic Working Out in a Wheelchair: Chest Day - How to Do Incline Dumbbell Press and Transfer

IG: @cosmocantdie
Website: http://www.wheelchairdna.com

In this workout video, we're doing chest. My favorite chest workout is incline dumbbell press.

I show you how to get on and off the bench, how to get help with putting dumbbells on your chest, and how to get the dumbbells on your chest without help.
Thomas and Jon help me a lot in the gym, make it fun, and there's almost no way I would be able to do 100lb dumbbells without them.

Видео Paraplegic Working Out in a Wheelchair: Chest Day - How to Do Incline Dumbbell Press and Transfer канала WheelchairDNA