Deadlifting With Long Legs / Grip Issues / Hip Position
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Question #1 (00:23 - 01:16) - Tips for deadlifting with long legs
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Question #2 (01:16 - 02:20) Should I pause on the way up or on the way down during paused deadlifts? What percentage should my paused deadlift be?
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Question #3 (02:20 - 04:48) What grip should a beginner use? General grip talk.
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Question #4 (04:48 - 05:50) How do In prevent my hips from shooting up at the start of the deadlift?
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Question #5 (05:50 - 06:14) What is your opinion of trap bar deadlifts for general strength training?
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Question #6 (06:14 - 07:13) Tips for avoiding bicep injuries when using mixed grip.
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Question #7 (07:13 - 08:10) How do I prevent rounding of my upper back when deadlifting?
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Question #8 (08:10 - 09:03) How do I fix an uneven descent during the deadlift?
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Question #9 (09:03 - END) How do I teach the deadlift to someone who doesn’t deadlift 135?
Intro Music: https://bloodeaglewbpa.bandcamp.com/releases
Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: http://www.trainuntamed.com
Untamed Strength Apparel: http://www.trainuntamed.com
Online Coaching: http://www.barbellmedicine.com/become-our-patient/
Видео Deadlifting With Long Legs / Grip Issues / Hip Position канала Alan Thrall
Question #1 (00:23 - 01:16) - Tips for deadlifting with long legs
-
Question #2 (01:16 - 02:20) Should I pause on the way up or on the way down during paused deadlifts? What percentage should my paused deadlift be?
-
Question #3 (02:20 - 04:48) What grip should a beginner use? General grip talk.
-
Question #4 (04:48 - 05:50) How do In prevent my hips from shooting up at the start of the deadlift?
-
Question #5 (05:50 - 06:14) What is your opinion of trap bar deadlifts for general strength training?
-
Question #6 (06:14 - 07:13) Tips for avoiding bicep injuries when using mixed grip.
-
Question #7 (07:13 - 08:10) How do I prevent rounding of my upper back when deadlifting?
-
Question #8 (08:10 - 09:03) How do I fix an uneven descent during the deadlift?
-
Question #9 (09:03 - END) How do I teach the deadlift to someone who doesn’t deadlift 135?
Intro Music: https://bloodeaglewbpa.bandcamp.com/releases
Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: http://www.trainuntamed.com
Untamed Strength Apparel: http://www.trainuntamed.com
Online Coaching: http://www.barbellmedicine.com/become-our-patient/
Видео Deadlifting With Long Legs / Grip Issues / Hip Position канала Alan Thrall
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