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Deadlifting With Long Legs / Grip Issues / Hip Position

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Question #1 (00:23 - 01:16) - Tips for deadlifting with long legs
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Question #2 (01:16 - 02:20) Should I pause on the way up or on the way down during paused deadlifts? What percentage should my paused deadlift be?
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Question #3 (02:20 - 04:48) What grip should a beginner use? General grip talk.
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Question #4 (04:48 - 05:50) How do In prevent my hips from shooting up at the start of the deadlift?
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Question #5 (05:50 - 06:14) What is your opinion of trap bar deadlifts for general strength training?
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Question #6 (06:14 - 07:13) Tips for avoiding bicep injuries when using mixed grip.
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Question #7 (07:13 - 08:10) How do I prevent rounding of my upper back when deadlifting?
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Question #8 (08:10 - 09:03) How do I fix an uneven descent during the deadlift?
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Question #9 (09:03 - END) How do I teach the deadlift to someone who doesn’t deadlift 135?

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Видео Deadlifting With Long Legs / Grip Issues / Hip Position канала Alan Thrall
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3 октября 2018 г. 20:00:05
00:09:46
Яндекс.Метрика