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Use Your Quads to Find the Right Hip Height

Most lifters get their hips too low in the sumo. So this video is about finding the right balance between an upright trunk, and force from your legs.

Coaching: david@brazosvalleybarbell.com

Видео Use Your Quads to Find the Right Hip Height канала Brazos Valley Barbell
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5 июля 2018 г. 17:17:50
00:06:35
Brazos Valley Barbell
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