What to do if you're feeling hot or cold?-Easy remedies when u suddenly feel hot or cold #ytshorts

What to do if you're feeling hot or cold?-Easy remedies when u suddenly feel hot or cold #ytshorts #shortvideo #cartoon #shortsvideo #shorts #hot #what #todo #hotandcold #animation #kidsvideo

Here are some easy remedies when you suddenly feel hot or cold:

Add layers during a cold flash to help you feel more comfortable.

If you’ve had a hot flash, change wet clothing or bedding immediately.

Drink plenty of fluids because they replace lost electrolytes through sweat.

Try yoga, medication, deep breathing, or other things you find relaxing.

For full video go to: https://www.youtube.com/watch?v=FyF1MWupyGU

Thanks for watching!

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