Depression, Bipolar and Anxiety - Is There a Connection? - Treatments & More...

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Mental health includes your emotional, psychological, & social well-being. It affects how you think, feel, and act.

Depression: low mood that lasts for a long time, affecting everyday life.

Bipolar disorder or manic depression: a chronic mood disorder that causes intense shifts in mood, energy levels and behavior.

Anxiety: a common emotion when dealing with daily stresses and problems.

The World Health Organization defines health as the balance of mental, physical and social health, also known as the health triangle. Having a good balance in all three areas is vital to living a robust lifestyle.

Always remember that, The key to a healthy life is having a healthy mind.

Let's Learn about mental health with this video.

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Видео Depression, Bipolar and Anxiety - Is There a Connection? - Treatments & More... канала learning junction