What causes kidney stones? | Kidney Stone Treatments | kidney Stone Removal

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Kidney stones also called renal calculi are hard deposits made of minerals and salts that form inside the kidneys, that are part of the urinary tract.

Types of kidney stones:
Calcium oxalate stone
Calcium phosphate stones
Struvite stones
Uric acid stones
Cystine stones

Symptoms:
Blood in the urine
Inability to urinate
Nausea/vomiting
fever, chills or weakness

Natural ways to decrease the risk of kidney stones:
Stay hydrated
Follow a healthy diet
Skip the supplements
Try to limit the amount of salt
Have a daily glass of low-sugar lemonade
Avoid fatty cuts of red meat
Consume plant-based organic protein
Exercise everyday

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