Best Exercises to Grow Side Booty Workout | WIDER HIPS Workout | Almira Tanner
It’s time for BOOTY workout. This 20 Mins targets your hips and side booty. One thing I really want you to focus while doing this workout is SQUEEZING THOSE GLUTES mind and muscle connection is very important. Please stay safe and stay active while in isolation. ❤️
I highly recommend you to try this workout atleast 3-4 times a week. Make sure you get enough rest, your muscle need to recover. Eat healthy and nutritious food to get healthy body. 💪
Alright.. Enjoy the workout guys!
❤️ I would love to get ideas from you please tell me what kind of videos you want to see next in the comments. Don’t forget to subscribe and click the notification bell for more videos.
❤️ Thank you guys so much for watching and for all your support. I am forever grateful for having each and everyone of you for being part of this channel.
Love,
Ron & Almira
🇵🇭Be friends with me on social media🇵🇭
🔻FB: Mira Mayrina
🔻IG: https://www.instagram.com/mirafit7/
🔻FB Page: https://www.facebook.com/mtanner7
CAMERA USED 👇
Sony A6000
Music by:
❤️ Nocopyrightsounds
https://www.youtube.com/user/NoCopyrightSounds
❤️ Declan DP
https://www.youtube.com/user/declandpsecond
Collaboration inquiries:
Almiramayrina@gmail.com
#widerhips #sidebooty #workout
Видео Best Exercises to Grow Side Booty Workout | WIDER HIPS Workout | Almira Tanner канала Almira Tanner
I highly recommend you to try this workout atleast 3-4 times a week. Make sure you get enough rest, your muscle need to recover. Eat healthy and nutritious food to get healthy body. 💪
Alright.. Enjoy the workout guys!
❤️ I would love to get ideas from you please tell me what kind of videos you want to see next in the comments. Don’t forget to subscribe and click the notification bell for more videos.
❤️ Thank you guys so much for watching and for all your support. I am forever grateful for having each and everyone of you for being part of this channel.
Love,
Ron & Almira
🇵🇭Be friends with me on social media🇵🇭
🔻FB: Mira Mayrina
🔻IG: https://www.instagram.com/mirafit7/
🔻FB Page: https://www.facebook.com/mtanner7
CAMERA USED 👇
Sony A6000
Music by:
❤️ Nocopyrightsounds
https://www.youtube.com/user/NoCopyrightSounds
❤️ Declan DP
https://www.youtube.com/user/declandpsecond
Collaboration inquiries:
Almiramayrina@gmail.com
#widerhips #sidebooty #workout
Видео Best Exercises to Grow Side Booty Workout | WIDER HIPS Workout | Almira Tanner канала Almira Tanner
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