HOW TO GROW YOUR GLUTES FASTER || Glute Activation

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In this video i show you how to grow your glutes / booty faster with glute activation. I show you how to do the glute activation exercises before you workout and why.
Hope you enjoy it and learn something from this video. I’m taking personal training and nutrition coaching clients online and in person. Just drop me an email (website and email below). Follow me on instagram too :)

Hope you have a great week,
Chloe xxx

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Видео HOW TO GROW YOUR GLUTES FASTER || Glute Activation канала Chloe Thomas