Lama Lodu Rinpoche teaches on overcoming extreme emotions using meditation

On January 17th, 2021, Lama Lodu Rinpoche, spiritual director of the Kagyu Droden Kunchab Buddhist Church of San Francisco, gave teachings on overcoming the discomfort of mind and body that arise through the extreme emotions of anger and other afflictions, and how to subside them through meditation, recitation, and visualization, according to the Buddha.

A short biography for Lama Lodu Rinpoche can be found here:
http://www.kdk.org/lama-lodru-rinpoche.html

Видео Lama Lodu Rinpoche teaches on overcoming extreme emotions using meditation канала Richard Temps