Gorilla Back Workout for Aesthetics 🦍 - The Cut Episode 17
New Back Workout explained, What I use to edit and an overview of Why You're not making Progress all in this VLOG
■ My Ultimate Training E-BOOK - https://sellfy.com/p/W4K2/
■ My Recommended Supplements - http://bit.ly/2oFuzM5
■ Check me out on social! ↙️
➢ Instagram: instagram.com/fraserwilsonfit
➢ Snapchat: pstvquest
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■ Back Workout: 💪
DB Pullover (superset w/)
Eagle Rows 3 x 15
Wide Grip Pull down 4 x 10-12
BTN Pull down 3 x 10-12
T bar row 3 x 8 (dropset)
Strict BB row (superset w/)
Rack Pull 4 x 10
DB row Run the rack 2 x 10,10,10
DB Alternating Curl 4 x 10
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■ MUSIC: 🎧
➢ Stephen - Crossfire (SummitScape Remix)
Видео Gorilla Back Workout for Aesthetics 🦍 - The Cut Episode 17 канала Fraser Wilson
■ My Ultimate Training E-BOOK - https://sellfy.com/p/W4K2/
■ My Recommended Supplements - http://bit.ly/2oFuzM5
■ Check me out on social! ↙️
➢ Instagram: instagram.com/fraserwilsonfit
➢ Snapchat: pstvquest
---------------------------------------------------------------------------------------------------
■ Back Workout: 💪
DB Pullover (superset w/)
Eagle Rows 3 x 15
Wide Grip Pull down 4 x 10-12
BTN Pull down 3 x 10-12
T bar row 3 x 8 (dropset)
Strict BB row (superset w/)
Rack Pull 4 x 10
DB row Run the rack 2 x 10,10,10
DB Alternating Curl 4 x 10
---------------------------------------------------------------------------------------------------
■ MUSIC: 🎧
➢ Stephen - Crossfire (SummitScape Remix)
Видео Gorilla Back Workout for Aesthetics 🦍 - The Cut Episode 17 канала Fraser Wilson
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