15min Home AB WORKOUT | Ab Shredder Workout

👉LET ME COACH YOU From $1/Day: https://www.fraserwilsonfitness.com
👉Subscribe: (https://goo.gl/84uFTA)
👉Supplements: http://1upnutrition.com CODE: FRASERFIT

ADD ME ON:
Instagram: https://www.instagram.com/FraserWilsonFit/
Facebook: https://facebook.com/FraserWilsonFit/
Snapchat: FraserWilsonFit

Home ab workouts are one of the best and easy ways to get your sixpack abs. Seeing your sixpack abs will come down to two things, firstly being at a low enough body fat percentage. Then secondly by having well-developed enough abs. That's what you want to utilise this home ab workout for!

- Lying Leg Raises
- Lying Leg Raise Obliques
- Ab crunch
- V sit crunch
- Plank Up
- Side Plank Twist
- Russian Twist

2 SETS PER EXERCISE WITH 30 SECONDS REST IN BETWEEN

Видео 15min Home AB WORKOUT | Ab Shredder Workout канала Fraser Wilson