Supersets For Lean Legs | Volume Workout | Cardio & Tone

This workout is great for leaning down while maintaining muscle. It's higher volume, and offers cardio benefits. You'll also enjoy a bit of booty building! Three supersets for each exercise, and 12-20 reps. Use about 50% of the weight you'd normally use, and maintain proper form. Use full range of motion, too!

#erinstern#supersets#leanlegs#bootybuidling

Thanks for watching! Please subscribe :)

BUSINESS CONTACT | erin@erinstern.com

WEBSITE | http://www.erinstern.com

INSTAGRAM | http://instagram.com/2x_ms_olympia

TWITTER | https://twitter.com/erinfast

FACEBOOK | https://www.facebook.com/fiterin

Train hard, y'all! lose weight weight loss ifbb

Видео Supersets For Lean Legs | Volume Workout | Cardio & Tone канала Erin Stern