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Only 2 Mins! Get prominent, sexy, defined collarbones (Blackpink collarbone) exercise & massage

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Only 2 Mins!! How to get prominent, sexy, defined collarbones | Exercices & Massage.

The collarbone or clavicle is the longest horizontal bone in your body.
You have two - one on the left and one on the right connecting your shoulder blade and your breastbone.
The collarbone will make you look physically prominent and beautiful.

If you don't have naturally visible collarbones.
Start by losing weight or Try Yoga Postures.

Reducing your overall body fat and toning up gives your beauty bones a chance to shine.

Today we have another way to help you see your collarbone better with a massage.

Let's get started.
Starting from the cream first. To make massage easier, not causing wrinkles.

Step 1
Spread out your index and middle fingers place around the ear.
Massage in 10 seconds circular motion.

Use the index and middle fingers to massage along the V line of the neck.
For 10 seconds to create a groove.

Squeeze massage along the neck for 10 seconds to stimulate blood circulation to work better.

Do the other side as well.

Step 2
Use your index and middle fingers and massage along the clavicle groove to the side.
Do this for 10 seconds. Help to make clavicle groove clearer.

Using the palm of your hand, push it outward to the side under the collarbone.
Do this for 10 seconds. Help to make the groove under the collarbone more clearly.

Do the other side as well.

Step 3
Use your fingers to press on the clavicle groove.
And lift the arm up and down 10 seconds with the finger pressed to move along the groove.

Do the other side as well

Step 4
Use your fingers to press the slit area of ​​the shoulder blades.
And lift your arms up and down for 10 seconds, this will make the shoulder compartment clearer.

Do the other side as well
Finished, Massage 1- 2 times a day regularly, you will have clearer clavicle line.

Let's try to do it.

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#Collarbones #CollarbonesExercise #CollarbonesMassage

Видео Only 2 Mins! Get prominent, sexy, defined collarbones (Blackpink collarbone) exercise & massage канала DN.Beauty Natural
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9 сентября 2020 г. 17:45:04
00:03:59
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