INSANE 3 Year Natural Body Transformation (2020) 16-19, Skinny to Muscle Motivation

Here is my 3 year natural body transformation where i went from skinny to muscular. I hope this video gives you euphoric gym motivation or fitness motivation. Go ahead and comment any doubts you have or dm me on instagram @ instagram.com/aryankhanna.17
This is a 3 year natural transformation, No PED's were used here. A Muscle gain transformation always takes time and patience, but its so worth it.
Lifting changed my life. Its been wild, from not knowing a single thing about lifting to learning a little more each and every day.
Lifting gave me something to look forward to every single day. Even though i didnt particularly love doing it in the beginning, sticking with it eventually made me fall in love with the process. I started out as the least confident guy on the planet and used to be afraid of what others at the gym would think looking at my frail structure, but pushing through that little feeling can do a lot. Ive had my downs as well, phases where i dont enjoy training and eating well at all, but how you react to it is what counts.
That said, if this can help or inspire you to get your ass to the gym and make a change, or train even harder, that will mean the world to me.

Videos that inspired me
‘David Laid 3 year Natural Transformation 14-17’ - https://youtu.be/n-uWtKO6JDo

‘Natural Body Transformation Mo Samuels | Journey to aesthetics motivation’ - https://youtu.be/dRA5XO7kqic

‘Lexx Little - 3 Year Natural Transformation 14-17’ - https://youtu.be/yS37xwETzQk

‘David Laid 6 Year Natural Transformation 13-19’ - https://youtu.be/Jmt6PjsLx-A

‘Crazy 1 Year Natural Body Transformation! 16-17 ~ Skinny to Shredded’ - https://youtu.be/2nZPF1xeT9c

‘4 Year Natural Transformation 16-20 (INDIAN🇮🇳) - https://youtu.be/7hC6SoHXSqY
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Supplements that I’ve used and Recommend-

1.Optimum Nutrition Gold Standard Whey - https://amzn.to/2TwXxyK

2.Powerus Whey Protein (Unflavoured, Tastes good with bournvita) - https://amzn.to/32Dts4Q

3. Optimum Nutrition Whey Protein - https://amzn.to/32C51Vx
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OTHER PRODUCTS THAT I USE
1. USI Powerlifting Belt - https://amzn.to/3cvruYW.
2. Creatine Monohydrate - https://amzn.to/3cqQQHt
3.Creatine Monohydrate (Buy 2 For a Discount) - https://amzn.to/2TnnYXK
3. Knee Wraps - https://amzn.to/2Vz0MZe
4. Wrist straps - https://amzn.to/2wnjicn
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Hair Products That Im Currently Using / Used In The Past and Recommend
1. Shampoo (Olaplex) - https://amzn.to/39c3705
2.Conditioner (Olaplex) - https://amzn.to/2vuGTrx
3. Shampoo and conditioner (Wow skin science) - https://amzn.to/38bBWRO
4. Argan oil - https://amzn.to/2IaBhFS
5, Aloe vera gel - Buy the plant and extract the gel from the leaves :)

Видео INSANE 3 Year Natural Body Transformation (2020) 16-19, Skinny to Muscle Motivation канала Aryan Khanna Vlogs