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Hip Thrust vs. Glute Bridge: What's the Difference?

In this video, I discuss the main differences between the hip thrust and glute bridge.

Hope you enjoy!

Check out this related post:

How to Set Up for Hip Thrusts Without a Hip Thruster: http://soheefit.com/how-to-set-up-for-hip-thrusts

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Видео Hip Thrust vs. Glute Bridge: What's the Difference? канала SoheeFit
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11 февраля 2018 г. 2:07:01
00:04:34
SoheeFit
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