Are you Obsessed with Food? {How to End Food Obsession}

A reader emailed me recently and asked, "How do I end my food obsession? I think about food all the time. Dieting and tracking only make it worse."
Here's how I answered her.
🚨Warning: The answer will surprise you because it's the opposite of what most people think!
In this video you will learn...
*how to slow down and stop food obsession.
*why you don't want to be "normal" around food.
*how to get to a place of eating mindfully.
*why tracking does NOT cause food obsession.

Do you feel like you are obsessed with food? What steps can you take to slow it down? Share in the comments below.

Learn more - https://theholymess.com/food-addiction/
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Видео Are you Obsessed with Food? {How to End Food Obsession} канала The Holy Mess