Weight Loss Q & A: How Can I Avoid Holiday Weight Gain? #1 Tip!!! Video

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Did you know that the average American gaines 5 pounds over the holidays? That might not seem like much, but it is. For those of us who need to lose weight, who wants extra pounds on top of the ones you already need to use? This #1 top tip has made a huge difference in helping me maintain my weight loss. Watch the video to see.

25 Tips to Avoid Holiday Weight Gain - https://soveryblessed.com/2018/11/avoid-holiday-weight-gain-with-these-25-tips/

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Видео Weight Loss Q & A: How Can I Avoid Holiday Weight Gain? #1 Tip!!! Video канала The Holy Mess