EASY LOW CALORIE PIZZA VS DOMINOS

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RECIPE STARTS AT 3:25

NUTRITION FOR LOW CALORIE PIZZA:
573 CALORIES
70 PROTEIN
41 CARBS
18 FAT
7 FIGER
9 SUGAR
HIGH IN CALCIUM AND VITAMIN A

INGREDIENTS:
150 calories of Joseph's Lavish Flat Bread
1 cup spinach
4 oz Chicken Breast
100g Tomato Sauce
1 ounce of Onion
1 ounce Fresh Mozzarella
2 servings of sugar free BBQ sauce
28g Reduced Fat Mexican Cheese Blend
56g Fat Free Mozzarella
14g Fat Free Cheddar
2 tbsp boathouse farms ranch dressing

INSTRUCTIONS
1. Preheat oven to 350 and spray baking sheet
2. Crisp Crust in oven at 350
3. Add tomatoe sauce and bbq sauce on crispy crust
4. Add garlic powder
5. add vegetables
6. evenly sprinkle cheeses on top
7. add chicken
8. bake at 350 until cheese is melted

MUSIC:
Epidemic sound (referral link): [https://www.epidemicsound.com/referral/qgabuf/]
Outro song: Joakim Karud - [https://www.youtube.com/channel/UCkKqjLzH6UWSkmhyIA1J4mw]

MYFITNESSPAL USERNAME: "JULIANACRISPO"

Видео EASY LOW CALORIE PIZZA VS DOMINOS канала Juliana Crispo