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Posture Exercise for Seniors

Prashanth a seniors fitness expert from Vintage Fitness shows a great standing posture exercise. This exercise is perfect for seniors that either want to maintain good posture as they age or want to correct slumped shoulder posture.

Видео Posture Exercise for Seniors канала Vintage Fitness
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23 января 2023 г. 20:33:30
00:01:29
Vintage Fitness
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