The perfect counter pushup
Downtown Toronto personal trainer Dee shows you how to use your kitchen counter to do the perfect counter pushup to strengthen your chest and the front of your shoulders
Видео The perfect counter pushup канала Vintage Fitness
Видео The perfect counter pushup канала Vintage Fitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Build shoulder strengthLove Gardening but are Worried about being in Pain the Next Day?Tree push-up at CottageAfter Vintage Fitness Personal Trainer for 6 months Shahnaz can walk without her walker!How to do the Leg Extension exercise for SeniorsChest stretch at your deskWalk with less pain and more efficiently: Webinar for SeniorsEase low back pain with these stretchesQuadricep stretch foam rollerSupport your Parents to Stay Living Independently at HomeChilds Pose an Exercise to Release your Back and ShouldersArmpit stretch with foam rollerHow to do the Triceps Dips exercise for SeniorsShoulder and arm exercises for seniorsIntroduction to Vintage Fitness by its founder ErinMeet personal trainer and seniors fitness expert, Sarah.Excercise and DepressionSeniors Fitness Class Taught Jan 12 (in Russian)Hamstring stretch at homeLearn how to proper lift while gardening to avoid back injury