STEPS To Lose CHEST Fat

Excess chest fat can create a lack of confidence especially when the rest of the body is leaner all around. There are some steps we can take to reduce chest fat and to reduce fat in the area surrounding the pectoral muscles.

How long will it take to reduce chest fat? The research is pretty clear.
https://pubmed.ncbi.nlm.nih.gov/24632736/

Body fat distribution is highly genetically determined. How can you determine when your chest will get leaner?

Steps to lose chest fat and keep it off!

Видео STEPS To Lose CHEST Fat канала Paul Revelia