💥 QUICKIE WORKOUT 💥 BACK PAIN RELIEF EXERCISES 💥 YEZZA FITNESS 💥

One more QUICKIE workout suitable for everyone as well as in pregnancy 🤰

This 12 minute stretching workout will help you release any pain you have in your back and neck and it will work on your spine mobility ✅

It is simple and very relaxing, I'm sure you'll enjoy it ❤

Greetings from Vršac (Serbia) 🤗

➡️ INSTAGRAM:
@jeca_markov
@ yezza_fitness

➡️ INSTRUCTOR: Jelena Jeca Markov

Još jedan QUICKIE trening je stigao, prilagođen svima, a posebno trudnicama 🤰

Ovaj set vežbi istezanja u trajanju od 12 minuta oslobodiće vas bola u leđima i poradićete na mobilnosti kičmenog stuba ✅

Veoma je jednostavan, opuštajuć i verujem da ćete uživati ❤

Puno pozdrava iz Vršca (Srbija) 🤗

➡️ INSTAGRAM:
@jeca_markov
@ yezza_fitness

➡️ INSTRUKTOR: Jelena Jeca Markov

#yezza #yezzafitness #quickieworkout #prenatal #stretching

Видео 💥 QUICKIE WORKOUT 💥 BACK PAIN RELIEF EXERCISES 💥 YEZZA FITNESS 💥 канала ⭐ YEZZA FITNESS ⭐