Computer Geek Tries Bodybuilding Workout (Full bodybuilding Back workout)
Hey guys in this video charles does a full bodybuilding back workout with me and he does a fantastic job. We start off the workout with some pull ups to warm the back up. We use a band for those of you who want to improve pull ups but can''t do regular pull ups. then we go into barbell rows to chest, then we go into some lat pull downs, and finish up with some shoulders doing some ride delt raises. Overall this is a great workout for your back and pull days in the gym!
Buy my programs and get STRONG: https://szat-strength.myshopify.com/collections/program-templates
HD Supplements Use Code "Szatstrength": https://hdmuscle.com/
*Follow me on social media*
IG- @Szatstrength & @LionsDenEliteTraining
Want to send me stuff? 311 Bethlehem Pike Colmar PA Suite K 18915
FB group for form checks/training talk: "The Iron Lions"
Podcast: Becoming The Lion
Available on: Itunes, Spotify, & podbean on any EFM/Position products purchased.
Видео Computer Geek Tries Bodybuilding Workout (Full bodybuilding Back workout) канала Szatstrength
Buy my programs and get STRONG: https://szat-strength.myshopify.com/collections/program-templates
HD Supplements Use Code "Szatstrength": https://hdmuscle.com/
*Follow me on social media*
IG- @Szatstrength & @LionsDenEliteTraining
Want to send me stuff? 311 Bethlehem Pike Colmar PA Suite K 18915
FB group for form checks/training talk: "The Iron Lions"
Podcast: Becoming The Lion
Available on: Itunes, Spotify, & podbean on any EFM/Position products purchased.
Видео Computer Geek Tries Bodybuilding Workout (Full bodybuilding Back workout) канала Szatstrength
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