RPE vs PERCENTAGE training (pros and cons)
hey guys in this EP of Box Talk I talk about RPE vs Percentage based training let me know your thoughts, drop a comment below!
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Видео RPE vs PERCENTAGE training (pros and cons) канала Szatstrength
Gym Mastermind:
https://www.lionsdenelitetraining.com/mastermind
FREE 12 WEEK STRENGTH PROGRAM
lionsden.fit
Program Templates:
https://www.lionsdenelitetraining.com/onlineprograms
Custom Programming:
https://www.lionsdenelitetraining.com/customprogramming
Local? Come in for a free session at the Den!
Lions Den T-shirts and gear:
https://www.lionsdenelitetraining.com/store
*Follow me on social media*
IG- Szatstrength & LionsDenEliteTraining
FB- Joey Szatmary & The Lions Den
SC- Szatstrength
email- lionsdenelitetraining@gmail.com for custom programming or to join our online team!
WEBSITES:
https://www.lionsdenelitetraining.com/
Becoming The Lion Podcast
Itunes: https://itunes.apple.com/us/podcast/becoming-the-lion-podcast/id1390281205?mt=2
PodBean: https://becomingthelion.podbean.com/
PLEASE SUBSCRIBE IF YOU ENJOYED THIS CONTENT!
Видео RPE vs PERCENTAGE training (pros and cons) канала Szatstrength
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