Why RPE Only Programming Is NOT Very Effective
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My video over how to use RPE top sets and percentage based back down sets:
https://www.youtube.com/watch?v=K97o6s2FLEE
My video over how & why to use RPE with your accessory work:
https://www.youtube.com/watch?v=JStn8V2uzas&t=525s
Email me for online coaching & programming inquiries: theswolefessor@gmail.com
Link to full details on what I offer for online coaching:
https://www.instagram.com/p/BUz36X1DScI/?taken-by=theswolefessor
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https://lockdownco.com/
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Видео Why RPE Only Programming Is NOT Very Effective канала TheSwolefessor
My video over how to use RPE top sets and percentage based back down sets:
https://www.youtube.com/watch?v=K97o6s2FLEE
My video over how & why to use RPE with your accessory work:
https://www.youtube.com/watch?v=JStn8V2uzas&t=525s
Email me for online coaching & programming inquiries: theswolefessor@gmail.com
Link to full details on what I offer for online coaching:
https://www.instagram.com/p/BUz36X1DScI/?taken-by=theswolefessor
Shop Lockdown:
https://lockdownco.com/
Discount Code: theswolefessor
Follow me on Instagram: @theswolefessor
https://www.instagram.com/theswolefessor/
Follow me on Facebook:
https://www.facebook.com/Mark.Da.Dark
Follow me on Snapchat: mxdarkness
Видео Why RPE Only Programming Is NOT Very Effective канала TheSwolefessor
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