Breaking Down My Variation SBD Day | Benching 4X A Week
My Video Over How To Set Up For The Squat:
https://www.youtube.com/watch?v=iSGNq6CBwXQ&t=828s
My Video Over High Frequency Benching (4 & 5 Times A Week):
https://www.youtube.com/watch?v=RUWvlo__CXE&t=363s
Email me for online coaching & programming inquiries: theswolefessor@gmail.com
Shop Lockdown:
https://lockdownco.com/
10% OFF Discount Code: theswolefessor
Follow me on Instagram: @theswolefessor
https://www.instagram.com/theswolefessor/
Follow me on Facebook:
https://www.facebook.com/Mark.Da.Dark
Follow me on Snapchat: mxdarkness
Видео Breaking Down My Variation SBD Day | Benching 4X A Week канала TheSwolefessor
https://www.youtube.com/watch?v=iSGNq6CBwXQ&t=828s
My Video Over High Frequency Benching (4 & 5 Times A Week):
https://www.youtube.com/watch?v=RUWvlo__CXE&t=363s
Email me for online coaching & programming inquiries: theswolefessor@gmail.com
Shop Lockdown:
https://lockdownco.com/
10% OFF Discount Code: theswolefessor
Follow me on Instagram: @theswolefessor
https://www.instagram.com/theswolefessor/
Follow me on Facebook:
https://www.facebook.com/Mark.Da.Dark
Follow me on Snapchat: mxdarkness
Видео Breaking Down My Variation SBD Day | Benching 4X A Week канала TheSwolefessor
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