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Hearty Winter Salads

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https://amzn.to/32r9Yl6 McDougall Plan for Maximum Weight Loss
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What I am using in this video:
https://amzn.to/3bwUD5G Cuisinart mini food processor
https://amzn.to/3ddBJDP XO Steel Salad Spinner
https://amzn.to/2ZnZAZf Vitamix blending bowls
https://amzn.to/3jRxm2s Wire mesh strainer
https://amzn.to/3pn7uN6 Pyrex Glass Bowls with lids
https://amzn.to/2LPPrS3 Le Creuset sauce pot with lid

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https://amzn.to/2YB0y5U What the Health
https://amzn.to/2SSIUVS How Not to Die
https://amzn.to/2Gz782z The How Not to Die Cookbook
https://amzn.to/2GDauld The China Study
https://amzn.to/2Yrc57R Eat to Live
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Dijon Maple Dressing Recipe
Equal parts Dijon Mustard and Maple syrup
whisk or blend to combine
Chill and serve
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Air Fried Tofu Recipe
Drain block of tofu and cut into cubes
put cubes in a bowl with 2-3TBSP soy sauce, 1 tsp garlic powder, 1 tsp onion powder, sprinkle of salt and some pepper. Add the cubbed tofu and roll around until tofu is coated. Cook in air fryer in batches for 8 minutes, shaking them up after 4 minutes.
Let cool and serve.
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Roasted Butternut Squash Recipe
Use precut squash and put into large ziplock bag or bowl.
add 2 tips water and shake bag
Open bag and add 1 tsp onion powder, 1 tsp garlic powder, 1/2 tsp dried oregano, 1/2 tsp no salt seasoning and a sprinkle of pepper. Shake the bag until everting is coated
Empty bag onto parchment paper lined baking sheet. Spread out the squash evenly. Bake in preheated oven on 400F for 45 mins or until tender.
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Roasted Beets Recipe
Wash and clean up 7 beets or use packaged beets from Costco. Put in a cast iron pan with parchment paper and cover. Put in the oven with the butternut squash and cook for 45 minutes at 400 degrees with the squash.
When done, slice up the beets Into little slivers (or leave them as slices if you prefer)
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Chipotle Ranch Dressing Recipe
In a small food processor or blender add:
3/4 cup Starch Solution Mayo (recipe right here) https://youtu.be/0mn5b8c0MUU
1 1/2 TBS fresh squeezed lime juice
1-3 garlic cloves
1 pepper from a can of chipotle peppers in adobo sauce
1 tsp of the sauce from the can
1/2 tsp salt
Mix until smooth
Chill and serve
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Sautéed Red Onions Recipe
add a sliced red onion into a skillet
use some water to water sauté for 4-5 mins
Cool and serve
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#veganweightloss
#saladrecipes
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We are on a journey of health for ourselves and our family, and we hope to use this channel to keep ourselves accountable, teach others how to cook and prepare great plant based meals and come up with some great kids meals for our son too. Come and join us.

Видео Hearty Winter Salads канала Plant Based Dads
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Информация о видео
15 февраля 2021 г. 18:00:11
00:16:30
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