How I lost 20 lbs in 2 Months! + My Spring Workout Routine!
How I lost 20 lbs in 2 Months! You guys have been asking me about my workout routine lately and to film a what I eat in a day so I mashed it all up into one! I hope any of you can find this helpful and leave any questions for me in the comments and I'll 100% get back to you!
My 1 year transformation:
https://www.youtube.com/watch?v=V1Bn3APbelY&t=14s
How I stay motivated:
https://www.youtube.com/watch?v=DKk7xBTeVO8
My socials
instagram ~ @tara0neill
twitter ~ @tara0neill
tumblr ~ gemini-in-mind.tumblr.com
My Workout Routine
10 Min Warm Up Run
Circuit Training ( Sets of 20, 10, 5)
Jump Squats
Burpees
Side Plank Leg Lifts
Jump Lunges
Spider-Mans
Pushups
Frog Jumps
For All Business Enquiries Email:
taraoneillofficial@gmail.com
Видео How I lost 20 lbs in 2 Months! + My Spring Workout Routine! канала Tara O'Neill
My 1 year transformation:
https://www.youtube.com/watch?v=V1Bn3APbelY&t=14s
How I stay motivated:
https://www.youtube.com/watch?v=DKk7xBTeVO8
My socials
instagram ~ @tara0neill
twitter ~ @tara0neill
tumblr ~ gemini-in-mind.tumblr.com
My Workout Routine
10 Min Warm Up Run
Circuit Training ( Sets of 20, 10, 5)
Jump Squats
Burpees
Side Plank Leg Lifts
Jump Lunges
Spider-Mans
Pushups
Frog Jumps
For All Business Enquiries Email:
taraoneillofficial@gmail.com
Видео How I lost 20 lbs in 2 Months! + My Spring Workout Routine! канала Tara O'Neill
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