I did Pamela Reif workouts for 3 months and here's what happened
Hey again friends. I tried to find different ways on how to communicate my journey using Pamela Reif workouts and I decided narrating it this way would be best. You can call this video another version of a "Before and After Pamela Reif Workouts", but its much more than that! At least to me anyway. Along the way, I've learned about my past mistakes and created goals with more intention. I'm truly proud to see how far I've gone and how I've been able to do it. The 3 months flew by, but I'm grateful I'm back in the game and reaching farther with my fitness and health goals. Hope you guys enjoy this Pamela Reif transformation / results video!
↓ OPEN ME ↓
✰ ✰ ✰
LET'S BE FRIENDS
insta: @beelonkay ➪ https://www.instagram.com/beelonkay/
pinterest: @beelonkay ➪ https://www.pinterest.ca/beelonkay/
tik tok: @beelonkay http://www.tiktok.com/@beelonkay
✰ ✰ ✰
Email for business inquiries only: blanchetecson@yahoo.com
✰ ✰ ✰
music not intended for copyright
Видео I did Pamela Reif workouts for 3 months and here's what happened канала Blanche Tecson
↓ OPEN ME ↓
✰ ✰ ✰
LET'S BE FRIENDS
insta: @beelonkay ➪ https://www.instagram.com/beelonkay/
pinterest: @beelonkay ➪ https://www.pinterest.ca/beelonkay/
tik tok: @beelonkay http://www.tiktok.com/@beelonkay
✰ ✰ ✰
Email for business inquiries only: blanchetecson@yahoo.com
✰ ✰ ✰
music not intended for copyright
Видео I did Pamela Reif workouts for 3 months and here's what happened канала Blanche Tecson
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
I Did Pamela Reif's Workout Plan for a MONTH *RESULTS*WEIGHTLOSS MOTIVATION/RESULTS | TIKTOKSWhat I Eat In A Day As A Model // Romee Strijd15 MIN SIXPACK WORKOUT - intense ab workout / No Equipment I Pamela Reif10 Celebs Whose Weight Loss Left Them UnrecognizableI Ate & Exercised Like The MOST POPULAR Fitness YouTubers For A WEEK (CHLOE, MADFIT, PAMELA, etc.)PAMELA REIF RESULTADOS ABS EN 7 DÍASI Tried 7 Viral Dance Party Workouts | MadFit, Pamela Reif, The Studio, and more!How to prevent Bloating 🤰🏼 | Pamela Reif12 MIN HAPPY SWEAT WORKOUT - good mood Cardio workout / including HIIT I Pamela Reif10 MIN HIGH INTENSITY WORKOUT - burn lots of calories, HIIT / No Equipment I Pamela ReifI Tried Chloe Ting 28 DAYS Flat Tummy Challenge + RESULTSI Tried Pamela Reif's AB WORKOUT for 1 week *shocking results* | what I eat in a week to lose weighttrying out Linda Sun's 6am morning routine // she be onto something6 MIN BRUTAL AB WORKOUT - intense sixpack workout, short and sweet / No Equipment I Pamela ReifHow I lost 32 pounds of FAT and 10 inches off my waistI DID CAROLINE GIRVAN’S EPIC 2 PROGRAM *IT CHANGED MY LIFE*(BEFORE & AFTER + WHAT I ATE)6 MIN EVERYDAY STRETCH - for stiff muscles, flexibility & after your workout I Pamela Reifabs in 2 weeks? i tried chloe tings ab workouts… i’m shookCouch Potato tried Caroline Girvan's EPIC program and THIS HAPPENED