My 1 Year Body Transformation + Losing 30 lbs | Tara O'Neill

My 1 Year Weight loss story and I couldn't be happier or more proud of all of the work I've done! This journey has changed my appearance and honestly changed me as a person for the better! In this video I cover, what I eat, my workouts schedule, and the mindset/ outlook on weight loss. I hope this video can inspire or motivate some of you who are hoping to accomplish similar results. I love you all and you are all perfect no matter what. 💘

I hope I covered all the bases in this video but just in case I forgot anything, go ahead and ask any questions in the comments and I'll do my best to get back to all of them!

INSTAGRAM - @tara0neill
instagram.com/tara0neill

Favorite Foods //

Spinach
Turkey Breast
Bell Pepper
Avocado
Rice
Salsa
Trail Mix
Steel Cut Oats

The Original Weight loss Video //
https://www.youtube.com/watch?v=fb-HbpsHdCk

How I Stay Motivated Video //
https://www.youtube.com/watch?v=DKk7xBTeVO8

More Fitness Videos //
https://www.youtube.com/playlist?list=PL0P9Dj4in7yuuWv1BveAXm-HiYeskv6_k

Видео My 1 Year Body Transformation + Losing 30 lbs | Tara O'Neill канала Tara O'Neill