What I Eat In A Day: 1,200 Calories - Calorie Counting - MyFitnessPal UK (Slimming World Friendly)

Thank you for watching my second video :)

I thought I'd post a video showing what I eat in a day because I love watching these videos so really wanted to film one too! Sorry if the camera is a little shakey or I was a bit too close to the microphone, i'm still learning! I use MyFitnessPal to input my daily calories to keep a track of what I'm having.

TDEE Calculator: https://tdeecalculator.net/ - This will help to give you a rough idea how many calories you can safely have to maintain/lose/gain weight based on age, height and weight :)

Let me know if you have any ideas for future videos in the comments below :) I'd love to know if you're following calorie counting, slimming world, weight watchers? Leave a comment below!!

Thank you xxxx

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