What I Eat In A Day To Lose Fat| CALORIE COUNTING using MYFITNESSPAL

Todays Video Is A What I Eat in A Day to lose FAT. I count calories using My Fitness Pal App, and I show you on screen how I input my calories as I go.

I try to include lots of Healthy, Low Calorie Dense foods. As Always, I am not saying this is how you should eat, because all of our bodies are different. This is just what I eat and what works for me and my body.

I hope you enjoyed this video. If you did, I would really appreciate you giving this video a like as it really helps my channel out. Also consider subscribing, I will be doing more of these in the future.

In the mean time, catch up with me on Instagram: https://www.instagram.com/louisesjourney2.0xo/

Видео What I Eat In A Day To Lose Fat| CALORIE COUNTING using MYFITNESSPAL канала LouisesJourneyxo