Running Tips: How to Sit Your Way to Better Running Form
In this video Coach Sandi gives 3 tips on how to sit at work that can prevent injury and help your running form.
Coach Sandi is a Lydiard and USATF certified coach. You can find out more at SageRunning.com.
Subscribe here: https://www.youtube.com/user/Runningwild2believe?sub_confirmation=1
Видео Running Tips: How to Sit Your Way to Better Running Form канала Running Wild
Coach Sandi is a Lydiard and USATF certified coach. You can find out more at SageRunning.com.
Subscribe here: https://www.youtube.com/user/Runningwild2believe?sub_confirmation=1
Видео Running Tips: How to Sit Your Way to Better Running Form канала Running Wild
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