Mental Training: How to Become Your Best Self with One Question

It's so simple to live our lives feeling like our thoughts and emotions control us, but that doesn't have to be the case. A while back I learned to ask myself one question whenever I was in an uncomfortable situation. In doing so, I realized that I do have the power to control my thinking. It's not always easy, but it's always worth it. I truly hope this video helps you run stronger and live a better life all around.

Thanks for watching!

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Видео Mental Training: How to Become Your Best Self with One Question канала Running Wild