30 Day Journey to your Best Self

30 Day Program - Journey to Your Best Self

Be a part of celebrity nutritionist Mona Sharma’s healing “Journey to your best self." With daily affirmations, meal plans, and heath and mindfulness tools to improve your relationship with food and reignite the mind-body connection.

Even the biggest stars in the world need some inspiration and accountability, so let’s get rid of the diets, the challenges, and the guilt, and let's re-awaken the health and mindfulness that already exists with in you. Whether it is for yourself or for a loved one, give the gift of health this season. Stage 1 begins February 1 2020.

Видео 30 Day Journey to your Best Self канала Mona Sharma